Routines

I do it every night.  Not because it affects my night, but because it affects my next morning.  (I hope I’m using affect & effect right. If not, KBird will undoubtedly correct me.)  Oh, I forget sometimes, or I just can’t manage to make myself spend that 90 seconds late on a Saturday night occassionally, but I sure want to do it every day.

Actual photo of me in the am. Plus, Goofy is the bomb diggity.

I set my coffee maker.  Clean it out from that day, prep it for the next morning’s brew, and put the timer on.  When I know that coffee is ready and waiting for me when I wake up, I am exactly 78% more likely to not mind getting out of bed.  It’s scientific fact.

I’ve written a few times (for you, it probably feels ad naseum, for me, it feels like it’s barely been brought up) about my running.  When I don’t get my daily run in, my wife doesn’t really want me around.  I’m sort of wacky-hyper-abrasive-irritated.  I’ve got all that pent-up energy – I haven’t worked through things how I do every since day – I haven’t pushed myself to exhaustion – I haven’t stimulated myself. Read More

Good coffee won’t save your soul – Part 1

There is a plague that has run rampant in Catholic Churches for years. Few have sought to end this scourge. Most have just accepted this fact as an unchangeable reality. The elderly sigh and talk about the good ol’ days when things were different. The young don’t bother to come to the Church for this anymore because they can get fancier, flashier versions somewhere else. The world has become so relativistic that some even challenge the notion that there is good and bad of this fundamental substance.

Of course, I’m talking about coffee.Coffee Cup

Church coffee is notoriously bad. When our bulletin folders are in the office, the coffee is so thin you could read the bulletin through it. For some reason, when particular people make coffee, there is this oily film covering the top. Some days the coffee is so wretched to call it burnt sludge would be an insult to burnt sludge.

Frustrated and deeply desiring a “real” cup of coffee, I made a desperate move. I went to Target and purchased an $18 coffee maker, $3 worth of filters, and an $8 bag of good beans. I brought them back to my office and brewed myself some good coffee. It was magnificent. Read More